You are not alone.
About Us
A Lighthouse for your Mind A Refuge for your Soul
Welcome to Lighthouse Mind & Soul, where emotional wellbeing is met with compassion and professional care. A safe space dedicated to be a place of guidance, comfort, and healing, helping you find Clarity in confusion, Strength in vulnerability, and Hope in difficult seasons. Here, you are met with kindness, confidentiality, and support that truly listens, as we walk beside you through the challenges toward peace and inner healing.
Therapy Solutions
Empowering Change
Personalized care
Tailored support
Virtual Counselling
Couple Therapy
OCD
Trauma
ADHD & Teenage Issues
Sexual Issues
Our Expertise
Areas We Walk With You Through
Compassionate care tailored to your unique journey.
Anxiety & Stress
Depression
Relationship Issues
Bipolar Disorder
Psychosis
Grief & Loss
Discover our mental health services
Your Lighthouse Path Forward - Step By Step
A gentle step-by-step journey from reaching out to beginning sessions, guiding you through assessment, therapist matching, and care options at your own pace.
Quick Assessment
We start with a brief assessment to understand your concerns, emotional needs, and goals. This helps us create the right support plan for you.
Therapist Match
Based on your needs, we thoughtfully match you with the most suitable therapist for your journey.
Select Your Plan
Would you prefer one session or ongoing support? We offer flexible options so you can choose what feels right- single session or subscription support.
Schedule Your Session
Choose a time that feels comfortable and convenient. Sessions are available both online and in-person.
Take the assessment and step into a safe space of compassion, clarity, and growth
Empowering lives with caring therapy
Not sure where to begin?
A simple first conversation can change everything.
Enhancing your mental wellness
We Support & Nurture Lasting Change
At Lighthouse Mind & Soul, we provide compassionate, evidence-based therapy to help you navigate life’s challenges, build emotional strength, and create meaningful change — one step at a time.
Individual therapy support
A safe space to share your struggles, find emotional support, and move forward with peace and strength.
Relationship & Marriage Counselling
Helping couples reconnect, communicate with care, and build deeper trust and understanding.
Child & Teenage Counselling
Gentle care for young hearts, guiding them through emotions, confidence, and growing challenges.
Workshops & Awareness Programs
Healing also begins with awareness. Empowering communities through mental health education, open conversations, and emotional wellbeing tools.
Words from those we’ve been honored to support
What Our Client Share
I came to Lighthouse during a difficult moment in my life and left with renewed hope and purpose. The compassion, care, and guidance I received were truly life-changing. From the very first day, I felt supported, understood, and deeply grateful for the incredible team — especially Ms. Reshma and Dr. Johnson. What began as a medical visit became a profound emotional and spiritual healing journey. I’m leaving with clarity, strength, and a new lease on life.
As a mother, I was deeply worried about my son’s addiction for many years. After starting counseling, I saw a genuine change in him—he became calmer, started connecting more with our family, and gradually reduced smoking. Step by step, he reduced smoking from two packets a day to just a few cigarettes. Today, he has stopped completely. I still feel amazed and grateful for the progress we have witnessed.
Supporting your mental health
Our Dedicated Professionals - Partners In Your Growth
At Lighthouse Mind & Soul, we provide a safe, supportive space for healing and personal growth. Our licensed therapists offer compassionate, evidence-based care for individuals, couples, and families — helping you build clarity, resilience, and emotional well-being.